Fitness information for teens
health tips about exercise, physical well-being, and health maintenance
Discusses the importance of physical fitness during the teen years, examines the fundamentals of fitness, describes various activities, provides information about nutrition, sports supplements, and mental wellness; and looks at some of the things that can derail a fitness program.
Omnigraphics
2009
9780780810457
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1350130 | 5013171 | 2327 | 51675 | 90382 | PIMH | 386 | PIMH42259 | 613.7 FIT | 613.7 | 1581465224 | 1736518457 |