Project you

more than 50 ways to calm down, de-stress, & feel great!

Presents a collection of more than fifty ways to de-stress and strengthen and calm your body and mind. From healthy, energizing smoothies and yoga poses to developing routines and organizing your schedule, features practical tips to help readers find balance and inner peace.

9781630790912
book
Cover image of Project you

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
113706148222472293620191816231BRHS114BRHS57449155.5 AND155.515814652241736518457
114970648334172295620191816231BRMI115BRMS47659155.5 AND155.515814652241736518457
124218649177752310620191816231FAMD178FAMD28012155.5 AND155.515814652241736518457
161182552328942355620191816231WIHS500WIHS84984155.5 AND155.515814652241736518457
208020556548282232620191816231HIHS255HIHS054219155.51 AND155.5115825759371709307855
255272060632452362620191816231WIM512WIM0023512155.5 AND155.516377825731736800991
351804568858482303620191816231ERHS168EROB126473155.5 AND155.516427897121736518457
355150169134811779620191816231CCHS138CCHS302467155.5 AND155.516461574221662467957
374417170624782379620191816231GAM183GAS0005203155.5 AND155.516950443851736800991