Overcoming procrastination for teens
a CBT guide for college-bound students
"...offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exercises based in cognitive behavioral therapy (CBT) skills, teens will learn to organize their schedule, manage homework, overcome negative self-talk, and improve their self-esteem."--OCLC.
Instant Help Books, an imprint of New Harbinger Publications, Inc.
2016
9781626254572
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 139782 | 4013367 | 2269 | 636918 | 834364 | LIVH | 286 | T 340054 | 155.5 KNA | 155.5 | 1575485655 | 1709567815 |
| 1320757 | 4985700 | 2177 | 636918 | 834364 | PEHS | 370 | PEHS53128 | 155.5 KNA | 155.5 | 1581465224 | 1708963493 |
| 1320758 | 4985700 | 2177 | 636918 | 834364 | PEHS | 370 | PEHS53129 | 155.5 KNA | 155.5 | 1581465224 | 1708963493 |