procrastination

Examines that art and science of delay, and describes how taking control of time and slowing down our responses yields better results.

"Discover a powerful 9-step method to start finishing the work that matters most"--Back cover.

"Draws on the stories of history's most notable habitual postponers and on the insights of psychologists, philosophers, and behavioral economists to explain why procrastination happens and how it can help promote healthy priorities"--OCLC.

Offers teens an illustrated guide to ending procrastination and getting things accomplished that is based on four procrastination types: warrior, pleaser, perfectionist, and rebel. Describes the procrastination habits of each type, and provides unique motivation strategies for each one.

"There's an old saying that if the first thing you do each morning is eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task--but also the one that can have the greatest positive impact on your life ... [This book] shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively"--Provided by publisher.

Examines the internal obstacles that prevent people from achieving success. Shows how to identify, defeat, and unlock inner barriers to creativity which can then eliminate procrastination and help people get things done.

Offers practical strategies for children who procrastinate.

"...offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exercises based in cognitive behavioral therapy (CBT) skills, teens will learn to organize their schedule, manage homework, overcome negative self-talk, and improve their self-esteem."--OCLC.

"Noodle always chooses to do the things he wants to do while never getting around to doing the things he NEEDS to do! Luckily, he learns simple strategies to help him complete his chores and still have time for fun."--Publisher.

Max avoids doing her chores until her mother tells her they must be done before she can go skating.