Teach, breathe, learn

"Highlights how mindfulness can be an effective tool in the classroom. Each chapter begins with a personal narrative concerning a challenge Srinivasan faced during the school day and how a specific mindfulness practice helped. The author shares what research says about the effects of mindfulness practice on academic, social, and emotional learning ... [and] introduces the complete curriculum teachers can use to incorporate mindfulness into their classroom, replete with lesson plans, PowerPoint diagrams, handouts, and homework assignments"--Provided by publisher.