Presents a pocket-sized guidebook with fifty-two in-the-moment strategies for practicing mindfulness anywhere and at any time to combat anxiety.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
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1612729 | 5233678 | 2213 | 747409 | 901545 | WIHS | 500 | WIHS85800 | 155 FOR | 155 | 1581465224 | 1708963493 |