Don't panic

Top tips on developing your growth mindset

"What can you do to stop your brain from hitting the panic button? How can you be a 'future friend' to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on big challenges and daily tasks with a healthier, happier mindset"--Provided by publisher.

Crabtree Pub. Co.
2021
9780778781769
book

Holdings

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352116768887332165829408945023FAJA175FAJA201918155.4 HAR155.416427897121708963493
354629669099872216829408945023WIRO503WIRS901678155.4 HAR155.416427897121708963493