"This book for preschool and primary children explains what worries are and how it feels to be worried. It assures children that everyone--even grown-ups--feel worried, and that they can learn to cope. Strategies include talking about worries, breathing deeply, and thinking good thoughts. Includes a section for adults"--Provided by publisher.
"Most days, this little girl loves to go to school and play with her friends. But sometimes the schoolyard can feel like a battleground where she has to dodge mean words from a bully. Luckily, she always has her steadfast tiger by her side--even if she's the only one who can see it. With the reminder that strength comes from within, she digs deep to believe in herself, no matter what anyone else says"--Dust jacket.
"What can you do to stop your brain from hitting the panic button? How can you be a 'future friend' to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on big challenges and daily tasks with a healthier, happier mindset"--Provided by publisher.
"[A] book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school . . . speaks out to kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles"--Publisher.
Anna is there to help her friends and her little brother with their worries, showing them how to talk it out, ask for support, and face new challenges. When she faces a visit to the dentist, though, Anna feels what it's like to be worried herself.
A young girl named Daisy, whose family is moving, worries about many things until she talks with her grandfather who helps her realize that many worries don't come true and if one does, her loved ones will help her cope with it. Includes a series of wordless pictures for kids to compose their own stories, and a note to parents and teachers.
Chilly the chinchilla explains why Tami is afraid of getting hurt when trying new things after falling off her bike and what she can do to get over her fears.
Presents a practical guide that helps children develop the skills necessary to overcome anxiety, fear, and worry through writing and drawing activities as well as self-help exercises and strategies.
