Fitness information for teens

health tips about exercise and active lifestyles ; including facts about healthy muscles and bones, starting and maintaining fitness plans, aerobic fitness, stretching and strength training, sports safety, and suggestions for team athletes and individuals

"Provides consumer health information for teens about maintaining health through physical activity, including facts about preventing injury and overcoming obstacles to fitness. Includes index and resource information"--Provided by publisher.

Omnigraphics
2021
9780780819689
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
377631970919342412858327977733PMH360PMS0083555613.7 FIT613.716950443851736800991