"This book will introduce you to many different kinds of things you can do to increase your physical activity. It also has advice about safe exercising, stress management, and how to adjust your diet to improve your physical performance"--Back cover.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
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3888942 | 7170235 | 2267 | 868988 | 989308 | LETH | 282 | LETH026267 | 613.7 FIT | 613.7 | 1709567815 | 1709567815 |