sleep

Along with a cute triceratops, two siblings learn the value of sleep as they attempt to put their dino to bed. Every parent knows the bedtime power struggle can be a waking nightmare, but with a solid routine and gentle reminders, children can learn the tools they need to stay in bed. This hilarious board book places children in the teaching role and allows them to learn the skills for themselves in a fun, easy way.

"According to Professor Angus, Estaban was found one day outside of the Sleep Lab one day as a young boy. He was lost and abandoned. Angus and his son Tristan quickly welcomed him into their family and into their field of work, exploring nightmares and allowing patients a good and safe night's sleep. But, Esteban has been having his own nightmares of late where he wakes up in his old house, reunited with his parents as if they were never separated. To wake up and return to his real life, Esteban must travel into the woods and face his own fears. Can The Nightmare Brigade help one of their own awake from their own nightmares?"--Provided by publisher.

Welcome to the in-between world, where the living go when they are fast asleep and where ghosts stay when they have unfinished business. Skeletina and her friends help visitors confront their fears and worries or see a loved one they miss.

"Follow Skeletina as she helps an ordinary girl navigate her extraordinary dream in Skeletina and the Greedy Tooth Fairy, a charming picture book about nightmares, bravery, and honesty by Susie Jaramillo, and the otherwordly follow-up to Skeletina and the In Between World. Skeletina's day starts just like any other in the mixed-up, upside-down, in-between world she calls home. That is, until she hears a strange sound coming from right inside her house. There's a little girl crying behind the walls, and her teeth keep falling out! But Skeletina knows who can sniff out the truth. Join fun-loving and fearless Skeletina on another in-between adventure as she helps a frightened little girl conquer her fears and turn a scary dream into something much more fun!"--Provided by publisher.

Provides facts about sleep and sleep requirements for teens. Explains the biological processes involved in sleep and discusses circadian rhythms, dreaming, sleep hygiene, and sleep disorders, including insomnia, delayed sleep phase syndrome, sleep apnea, narcolepsy, restless legs syndrome, sleep walking, and enuresis (bedwetting). Covers sleep deprivation, explaining the physical and mental consequences of inadequate sleep.

"It is commonly understood that sleep in some form or another is an almost universal phenomenon among animals, including humans. However, the specific reasons why we need sleep are not as clear. The articles in this volume explain what sleep is, the benefits it has on the mind and the body, and its role in cognitive and biological functions. It examines disorders that disturb normal sleep and what these disorders tell us about our need for sleep. It also considers what researchers have yet to discover about sleep and the methods they are using to try to improve our understanding"--Provided by publisher.

"Little Bat has to know. What is daytime like? He has lots of questions about what happens while bats are asleep. Where do the stars go? And just who's awake in the daytime, anyway? Luckily, Rusty the squirrel is there to show him around. But can Little Bat stay awake all day? And how is it possible for two animals, one nocturnal and one diurnal, to be friends? Join Little Bat and Rusty as they discover how to stay connected--no matter what time of day it is."--Back cover.

With the help of several animal characters, this picture book takes a look at the bedtime ritual.

Rhyming text invites young readers to join a baby as he gets ready for bed.

"Emma is trying to go to sleep, but the animals in her wallpaper are making too much noise!"--Front flap.