hatha yoga for children

Presents a bedtime story and series of simple yoga poses for children to relax at bedtime.

Yoga is a Sanskrit word that means "to connect." People all over the world practice yoga to connect their mind, body, and spirit. Find out more in Yoga, one of the titles in the Wellness: Mind Body Motion series.

It is a busy day at Peppa and George's playgroup, but they have a very special visitor coming in the afternoon. Miss Rabbit is going to teach the children how to calm down and relax with yoga.

"[Simple text and illustrations] describe and demonstrate some basic yoga poses"--Provided by publisher.

"With . . . illustrations and kid-friendly language, [this book] introduces kids to simple mindfulness activities and yoga"--Provided by publisher.

". . . illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs"--Provided by publisher.

Contains illustrated instructions for simple yoga poses kids can perform, and includes notes on who does yoga and what yoga can do for practitioners.

A photo-illustrated guide to 25 yoga poses for children.

Colorful illustrations and rhyming text lead children through a partner yoga practice that shows how cooperation helps us to imagine, move, and have fun in a new way.