hatha yoga for children

Presents twenty-two poses that teach yoga to children through the use of rhyming word play and illustrated photographs that imitate animals and nature.

Introduces the philosophy and poses of yoga with the help of photographs, stories, and movement games.

Illustrations and simple text portray toddlers in various yoga positions.

Explains the benefits of yoga and shows young people how to do nearly forty postures, providing "flowmotion" color photo sequences that make each move easy to imitate; step-by-step instructions; and notes on when to breathe.

Babar the elephant demonstrates and provides step-by-step instructions for basic yoga techniques and positions, then shows how he and Celeste use them to relax and have fun as they travel around the world.

Photographs and step-by-step instructions introduce children to the basic movements and positions of yoga and explain its benefits.

Introduces yoga to children by showing the basic poses and exercixes with fun, playful instruction, illustrating the various stretches with analogies and stories so that kids can relate and enjoy.

Presents six complete yoga workouts designed for children from three to twelve years of age.