Explains the benefits of yoga and shows young people how to do nearly forty postures, providing "flowmotion" color photo sequences that make each move easy to imitate; step-by-step instructions; and notes on when to breathe.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
---|---|---|---|---|---|---|---|---|---|---|---|
1497221 | 5129829 | 2343 | 231890 | 338002 | WEKS | 487 | WEKS068949 | 613.7 LAR | 613.7 | 1581465224 | 1736518457 |
3407612 | 6790462 | 1589 | 231890 | 338002 | Franklin | 109 | 30262060309416 | 613.7 LAR | 613.7 | 1640729255 | 1640729255 |
3414765 | 6795781 | 1590 | 231890 | 338002 | RIA | 397 | T 37426 | 613.7 LAR | 613.7 | 1640729255 | 1640729255 |