physical fitness for children

"Introduces readers to David's day of riding his new bike. Discusses the benefits of being active and bike safety. Additional features to aid comprehension include vivid photographs, Common Core questions and activities, a phonetic glossary, and sources for further research"--Publisher's website.

Explains what it means to be active, discusses why it is important for kids to be active at least sixty minutes a day, and looks at various ways to get moving.

"Presents easy-to-follow [yoga] poses for kids and informational notes for adults who dare to join them in stretching for fitness"--Back cover.

"Relevant images match informative text in this introduction to keeping fit. Intended for students in kindergarten through third grade"--Provided by publisher.

Defines exercise, describes its benefits, and gives a few examples of how to exercise.

A guide for the even grades K-12.

Curious George is helping Professor Wiseman train for a race, but she thinks running is boring. Can George find a way to show her that running is fun before the big race?.

"Even if you aren't a gymnast or dancer, flexibility and agility are a big part of fitness and both affect your life long physical wellbeing. Exercising to improve your flexibility and agility can be a great way to get in better shape and push your body just a bit further. Find out more about flexibility and agility, including which exercises can help you to become more flexible and agile, while staying safe. Find tips on making a schedule for working out and how to stick with the plan you make. Discover how exercising for flexibility and agility can help you stay healthy and fit!"--Provided by the publisher.