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Sleeping well / Goulding, Sylvia
Author:
Goulding, Sylvia
ISBN13:
9781595152053
Compare Title:
sleepingwell
Call Number:
613.7
Sleeping well
Goulding, Sylvia
2005
Explains the importance of sleep to good health, provides suggestions on how to develop a bedtime routine, offers advice on how to sleep through the night, and discusses dreams, sleep walking, and other topics.
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