nutrition

Matt Fitzgerald discusses a number of popular diets and why he believes they don't work.

Professional surfer Bethany Hamilton shows girls how spiritual health is just as important as physical health.

"Find out how to take care of your body with this fun and fascinating title How can you help your body fight germs? Why is sleep so important? Discover this and much more in this essential title from QEB."--.

Contains over fifty healthy recipes for children, including Grape Pops, Turkey Joes, and Macaroni Bake.

Text and photographs present vegetables that is part of the MyPlate balanced diet and their nutritional importance.

Text and photographs present sugar and fats that is part of the MyPlate balanced diet and their nutritional importance.

Text and photographs present proteins that is part of the MyPlate balanced diet and their nutritional importance.

"Introduces the benefits of healthy foods, the five food groups, and how the digestive system works to turn food into energy for our bodies while offering tips for a healthy diet"--Provided by publisher.

Text and photographs present healthy snacks that is part of the MyPlate balanced diet and their nutritional importance.