Describes different kinds of foods in the grain group, how foods from this group keep the body healthy, and how many servings to eat daily, and introduces the healthy eating tool MyPyramid.
Describes different kinds of foods in the vegetable group, how foods from this group keep the body healthy, and how many servings to eat daily, and introduces the healthy eating tool MyPyramid.
Describes different kinds of foods in the milk group, how foods from this group keep the body healthy, and how many servings to eat daily, and introduces the healthy eating tool MyPyramid.
Describes different kinds of foods in the meat and beans group, how foods from this group keep the body healthy, and how many servings to eat daily, and introduces the healthy eating tool MyPyramid.
Presents an introduction to good nutrition, examples of in simple text with illustrations, explaining the food pyramid and offering suggestions for healthy snacks.
Describes why the human body needs carbohydrates, how the body uses them, and ways to get the appropriate amounts. Includes fact boxes, color photographs and illustrations, a glossary, and further resources.