Yoga for teens / Luby, Thia

Author:

ISBN13: 
9781574160321
Compare Title: 
yogaforteenshowtoimproveyourfitnessconfidenceappearanceandhealthandhavefundoingit
Call Number: 
613.7

Yoga for teens

how to improve your fitness, confidence, appearance, and health-- and have fun doing it!
  • Luby, Thia
2000
Explains the philosophy and benefits of yoga to teenagers, and provides photographs and step-by-step instructions for a variety of poses.
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