recipes

Contains 300 recipes that trim the fat, sugar, and salt from classic soul food dishes, each including a nutritional analysis, with chapters on kitchen basics, and herbal concoctions for body care, and anecdotes about the author's family of cooks.

Gives simple to prepare recipes for stews, sautes, stir-fries, oven dishes, casseroles, quick broiled and grilled dishes, and salads.

This book provides recipes for authentic Chinese Vegetarian cooking for every occasion. Recipes include a wide variety of fruits and vegetables used in innovative, mouth-watering recipes to capture your taste buds. With clear instructions ensuring successful Chinese cooking.