Etingoff, Kim

Explains how food labels should be read and why, and covers serving size, understanding calories, and what the body needs.

Explains how to make healthier choices when at fast food restaurants.

Explains why many readily available snack foods are unhealthy, what foods are healthy snacks, and how to keep junk food and calories in check.

Explains how to find ways to enjoy eating out while making healthy choices.

Explains how to find good ways to lose weight and stay in shape and points out health hazards and diet myths.

Discusses decisions that people make about nutrition, including whether or not to eat breakfast, food choices, becoming a vegetarian, and more.

Discusses the hazards of cyberspace, what dangers to watch out for, being prepared, and more.

A biography of director James Cameron, focusing on his successful film career.

Explores how tales of vampires and werewolves became a part of the New World as settlers and immigrants brought the myths and legends of their own cultures to North America.

Explains how to find ways to enjoy eating out while making healthy choices.