Explains the importance of good nutrition and fitness for young adults, covering aspects including self-esteem, a balanced diet, fitness habits, how to avoid exercise-related risks and injuries, setting goals, and more.
Explains the importance of good nutrition and fitness for young adults, covering aspects including self-esteem, a balanced diet, fitness habits, how to avoid exercise-related risks and injuries, setting goals, and more.
Presents a comprehensive study of Latino migrant workers in America and the significant role they play in the overall economic development of the United States.
Presents a comprehensive guide for teens on fitness and proper nutrition and teaches the importance of making healthy food choices and getting regular exercise.
