Fitness & nutrition
Explains the importance of good nutrition and fitness for young adults, covering aspects including self-esteem, a balanced diet, fitness habits, how to avoid exercise-related risks and injuries, setting goals, and more.
9781422228098
book
Lexile:
1 190
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1163519 | 4846760 | 2297 | 421894 | 549540 | EIEH | 160 | EIEH29954 | 613.704 HOV | 613.7 | 1581465224 | 1736518457 |
| 1577128 | 5203383 | 2349 | 421894 | 549540 | WEWM | 495 | WEWM119326 | 613.7 HOV | 613.7 | 1581465224 | 1736518457 |
| 1667840 | 5282947 | 2244 | 421894 | 549540 | SPSHS | 423 | SPWH041053 | 613.704 HOV | 613.7 | 1582575937 | 1709307855 |
| 1667841 | 5282947 | 2244 | 421894 | 549540 | SPSHS | 423 | SPWH061130 | 613.704 HOV | 613.7 | 1582575937 | 1709307855 |
| 2594038 | 6099924 | 2367 | 421894 | 549540 | WAS | 469 | WOS3001712 | 613.7 HOV | 613.7 | 1637782573 | 1736800991 |
| 3060689 | 6513470 | 2412 | 421894 | 549540 | PMH | 360 | PMS0081360 | 613.7 HOV | 613.7 | 1637782573 | 1736800991 |
| 3443657 | 6821626 | 1593 | 421894 | 549540 | Edison | 169 | 700126255 | 613.7 HOV | 613.7 | 1640729255 | 1640729255 |
| 3471130 | 6846695 | 1595 | 421894 | 549540 | SOTA | 410 | TSOTA07000419C | 613.7 HOV | 613.7 | 1640729255 | 1640729255 |