Beth Shaw's YogaFit / Shaw, Beth

Author:

ISBN13: 
9780736033374
Compare Title: 
bethshawsyogafit
Call Number: 
613.7

Beth Shaw's YogaFit

  • Shaw, Beth
2001
Presents a fitness program based on aerobic exercise and strength- and flexibility-building yoga techniques that can help people improve their strength and health.
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