Beth Shaw's YogaFit
Presents a fitness program based on aerobic exercise and strength- and flexibility-building yoga techniques that can help people improve their strength and health.
Human Kinetics
2001
9780736033374
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1927033 | 5517228 | 2447 | 160640 | 242374 | GRAR | 231 | GRAR302570 | 613.7 SHA | 613.7 | 1582575937 | 1742569409 |