psychological aspects

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psychological aspects

Meathooked

the history and science of our 2.5-million-year obsession with meat
2016
"What makes us crave animal protein, and what makes it so hard to give up? And if consuming meat is truly unhealthy for human beings, why didn't evolution turn us all into vegetarians in the first place? In "Meathooked," science writer Marta Zaraska explores what she calls the "meat puzzle": the fact that we love meat, despite its harmful effects"--Dust jacket.

Cancervive

the challenge of life after cancer
1991
Introduces Cancervive, a support group founded by the author for those who have survived cancer.

Your spacious self

clear the clutter and discover who you are
2012
Your Spacious Self offers a new model that combines the ancient wisdom of space clearing with the modern practicality of clutter clearing. It teaches us that clearing is not just something we do but is also a powerful way to be--one small step, drawer, or moment at a time.

The champion's mind

how great athletes think, train, and thrive
"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most.Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:[bullet] Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble[bullet] How to progress within a sport and sustain excellence long-term[bullet] Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart"--.

Staying mentally healthy

2017
Discusses the resources and support available to LGBT youth to fight depression, self-hatred, and other mental health issues.

Skeleton tree

2017
The day twelve-year-old Stanly finds a finger bone growing into a skeleton in his yard everything changes--his seven-year-old sister Miren adopts the skeleton, which only children can see, as a friend and playmate, and as her health continues to deteriorate Stanly blames the skeleton and tries to drive it away, although it is the only thing that seems to give Miren any joy.

A performer prepares

a guide to song preparation for actors, singers, and dancers
1993
"Attempts to clarify the vast library of theater songs available to the beginner by choosing a 'performer's dozen'--thirteen songs placed in categories with a) a defining essay of each classification; b) a song assignment that exemplifies the category ... c) a valid phrasing of the song; [and] d) a dialogue between ... [the author] and a fictional performer beginning with the music reading and ending with a processional performance of the song"--Pages 1-2.

Working out

the psychology of sport and exercise
2015
An introduction to the field of sport and exercise psychology discussing topics such as body image and eating disorders, and includes case studies.

Preventing and treating addiction

2018
Discusses the various types of opioid drugs, as well as their effect on the user's body. It provides information about risk factors for drug abuse, signs that someone might be in need of treatment, and suggestions for how to help and support a friend or loved one struggling with addiction.

When I die, will I get better?

1993
A six-year-old boy tries to come to terms with the death of his younger brother by creating a story about rabbit brothers that closely parallels his own experiences.

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