Stuck in a small town where no one ever leaves and relegated by his wrestling coach to sit on the bench while his best friend becomes state champion, Ben decides he can't let his last high school wrestling season slip by without challenging his friend and the future.
After years of playing nothing but soccer in Hudson City, New Jersey, Manny has to work very hard to play on the middle school football team, using determination, speed, and smarts to make up for being small and inexperienced.
While pursuing his goal of helping his soccer team win the league championship, fifteen-year-old Bones tries to deal with his resentment of his best friend, on whose girlfriend he has a crush.
Frank, a teenage ghost who has not been able to move on to a higher realm in the afterlife, tries to connect with his younger brother Herbie, a high school senior who was eight years old when Frank died.
Nine-year-old Ben, having been benched for aggressive play during an important soccer game, tries to figure out how he can help his team earn a spot in the tournament from the sidelines.
With help from his older brother Larry, nine-year-old Ben learns to cope with his nervousness about the Kickers League playoffs. Includes "Ben's Top Ten Tips for Soccer Players.".
Free throw specialist Cornell "Dunk" Duncan joins the YMCA summer basketball league all-star team, but after losing his confidence in an important game the seventh-grader makes some decisions about becoming an all-around player.
As his own self-confidence grows, seventh-grader Dunk learns to be supportive both on and off the basketball court when his friend Jared goes through a difficult time, even though Jared's failure would provide Dunk more opportunities to prove himself.
Eleven episodes in the life of a young man, from sneaking into his tenth football game in a row with his best friend in sixth grade to running his last high school race, the Pennsylvania state championships.