calmness

"Braden delivers drama to every minor misunderstanding, grievance and annoyance in his life! Will he learn to keep his cool in the face of disappointment, or will every discouraging moment send him into an emotional meltdown? See what lessons he learns in this fast-paced story about the perils of overreacting and losing self-control."--Provided by publisher.

"Meena is excited to visit Dada and explore all the exciting sights and sensations of his home with him. But Meena has so much energy, it becomes a whole imaginary character she calls her hurly-burly hullabaloo. Wherever Meena goes, her hurly-burly hullabaloo goes too. Together they're never calm, as they run and cartwheel and make a lot of noise! But when Meena makes a mess, her grandfather is there to teach her how to handle it with deep breaths and meditative poses--after all, he has a hurly-burly hullabaloo too"--Provided by publisher.

"Gabe hates waiting, especially in the oh-so-slow lunch line. Lucky for him, his shoes know everything there is to know about being patient, even when it's hard, and share their wisdom with him"--Provided by publisher.

This ninja-themed book uses illustrations and simple text to teach young children how to manage anger.

Offers parents an illustrated flowchart to use with children that will help them move from anxiety to calm. Features questions about worries dealing with school, people, home, or other topics; a yes or no response; and suggested activities or advice. Also provides parents with helpful tips, calming rituals, affirmations, a meditation script, and further resources.

"200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment. Life can be stressful, and all of us are looking for a way to slow down and find tranquility in our daily lives. But even the most zen people can have trouble being calm all the time, and it can be even harder to relax and stay at peace without having any practice. 'The Book of Calm' can help you go from worked up to blissed out, no matter the situation"--OCLC.

"Clovis used to struggle with his temper, but ever since he took over his late grandmother's china shop, he's been learning how to manage it. He pours tea, listens to soothing music, and always keeps Granny's words in mind: 'Grace, grace, nothing broken to replace.' But when rivals from his football days come to heckle him at the shop, Clovis faces a big challenge that even Granny's words and deep breaths might not be enough for"--Provided by publisher.

"This story teaches the importance of learning how to recognize your body's reaction to intense emotions and provides strategies to stay calm in frustrating situations"--Provided by publisher.

Each emotion is a color in your mental rainbow. If yellow, or excitement, takes over, try these simple activities and tips for feeling better.

Simple text and illustrations look at how one can calm themselves down.