A high school coach invites members of his swimming team to a memorable week of rigorous training that tests their moral fiber as well as their physical stamina.
While working backstage on a high school production of "A Midsummer Night's Dream," sixteen-year-old Adam develops feelings for a beautiful actress--which violates an unwritten code--and begins to overcome the grief that has controlled him since his father's death nearly two years earlier.
In a series of diary entries, Leigh tells how he comes to terms with his parents' divorce, acquires joint custody of an abandoned dog, and joins the track team at school.