health and hygiene

Presents a guide to yoga for girls, including information on dealing with the normal challenges of life through yoga exercises, quotations, and real-life stories from teens.

Explores the importance of basic personal hygiene, including tooth brushing, bathing, and proper skin care. Also covers the benefits of getting enough sleep, eating well, and exercising sufficiently.

The author offers suggestions and recipes for a lifestyle comparable to the French that includes eating pleasurable foods while maintaining an exercise regimen and concludes that deprivation can lead to overindulgence.

"Perfect for girls that are interested in the style secrets for looking and feeling their best. Topics include body basics, hair care, finding a unique style, thinking positive, and feeling happy. This book gives the advice and inspiration for girls to look and feel fantastic"--Provided by publisher.

Contains an in-depth examination of the head and brain injuries that are on the rise among football players.

A young teen girl's guide to basic health and hygiene--from braces to bras, pimples to periods, hair care to healthy eating.

Text and accompanying photographs provide practical guide to every aspect of dog care, from feeding, grooming, and equipment to breeding, raising puppies, and choosing a canine companion.

A preteen girl's guide to basic health and hygiene--from braces to bras, pimples to periods, hair care to healthy eating.

A girl describes how she washes her hands and gives examples of times when hand washing is important. Presented in English and Spanish.

Addressing the most sensitive of subjects in a real voice and a nonjudgmental manner, 100 Questions communicates the knowledge that every teen wants to know and no teen wants to ask. It imparts factually sound answers in an exciting and fun manner, intending to remove both the mystery and the stigma from such unmentionable topics.