A track coach wants a young Indian girl to join his team, but she has trouble blending the Indian teachings that are part of her skill with the new coaching.
An overview of the events that make up the track athletics portion of the Olympic Games, highlighting great athletes and moments related to the sports.
An introduction to the anatomy of running, with color anatomical illustrations, how-to instructions for each exercise, suggested modifications for different levels of difficulty, and a glossary of anatomical terms.
Discusses the appeal and the benefits of running; explains proper running form, warm-ups, and safety; outlines a training program for marathon running; offers advice on avoiding injuries and mental fatigue; and includes lists of various races.
