self-actualization (psychology)

"After Kim inherits an old family house in rural Sweden, he finds strange notes and drawings posted everywhere, soon seeing monsters and ruminating on his family, himself, and the traumatic memories of his upbringing"--Publisher.

"Follows the story of Charisma, a Black high school student grappling with mounting pressures from home and school, and when frustrations with her family intersect with a conflict at school, she reaches a crossroads, facing a choice that could change her future"--OCLC.

"The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth century psychology, The Courage to Be Disliked follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own life, free from the shackles of past experiences, doubts, and the expectations of others. It's a way of thinking that is deeply liberating, allowing us to develop the courage to change, and to ignore the limitations that we and other people have placed on us. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefitted from its wisdom. This truly life-changing book will help you declutter your mind of harmful thoughts and attitudes, helping you to make a lasting change, achieve real happiness, and find success"--.

"The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"--Provided by publisher.

"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold's stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father's adage close to his heart. Written with his uniquely earnest, blunt, powerful voice, Be Useful takes readers on an inspirational tour through Arnold's toolkit for a meaningful life. Arnold shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike-some of them famous, some told here for the first time ever. Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he has shared that wisdom with all of us. As he puts it, no one is going to come rescue you-you only have yourself. The good news, it turns out, is that you are all you need"--.

Eighteen-year-old Pakistani American Zahra makes an impulsive decision to run away from home and move to New York in an attempt to heal, learn to love herself, and renew her faith in family while navigating mental health and religious guilt.

"A handsome, beautifully produced compilation of meditations and exercises to inspire us to find joy and expand the ways we engage with the people and places, the objects and tasks we encounter in our everyday lives. Long-time workplace advice columnist for The New York Times, Rob Walker, draws from his annual School for Visual Arts course and from interviews he conducted with men and women from a wide range of disciplines, has designed 131 exercises and meditations to encourage and guide us in rediscovering joy and creativity in our lives.      In a world ruled by distraction and increasing demands on our attention, it's never been more important to notice what matters to you. To stay eager, to connect, to find interest in the everyday, to notice what others overlook, these are skills that are both vital and delightful--and this gorgeously illustrated volume can help you acquire and hone these very skills. The short, playful entries that make up The Art of Noticing include "Look for Ghosts and Ruins," "Look Slowly," "Make It Art," "Compose a Personal Plaque." Here is a book that will provide inspiration to everyone, from the artist or designer developing an aesthetic to the techie looking to disrupt a new market. But, it will be its own joyful reward for anyone, in any walk of life, who takes a chance at noticing"--.

"A collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you. Featuring stories selected from hundreds of TinyBuddha.com contributors, the book is designed to help you stop judging yourself so harshly"--Provided by publisher.

"Shows . . . how to build good habits that stick, with easy advice for practicing little, everyday changes that help you work toward your goals one step at a time"--Back cover.

"Through practices aimed at strengthening key dimensions of well-being, from feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what "self-care" truly means and helps you cultivate a dynamic relationship with your whole being"--.