self-actualization (psychology)

"... identifies the key principles that the world's most elite athletes have applied to their lives and relates how ... the reader, can use those same principles in [one's] own lives"--Back cover.

"Monique is a preacher's daughter. . . . Everyone expects her to wait until marriage, so she has no one to turn to when she discovers that she physically can't have sex. After two years of trying and failing, her boyfriend breaks up with her. To win him back, Monique teams up with straight-laced church girl Sasha as well as Reggie, the misunderstood bad boy. . . .While on their quest, Monique discovers the value of a true friend and the wonders of a love that accepts her for who she is"--Provided by publisher.

"From the acclaimed poet behind Bone, an exploration of how we can meet our truest selves, the ones we've always been meant to become Yrsa Daley-Ward's words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, Bone and The Terrible; through her writing for Beyonc?e on Black Is King; and through her always illuminating Instagram posts. Now, in The How, Yrsa encourages readers to begin, as she puts it, the great work of meeting ourselves"--Provided by publisher.

"In [this book], you will discover the tools you need to get (and keep) those creative juices flowing. [The author] shares her path from personal and professional struggles to the twenty-eight go-to exercises she has developed to help with self-care, positive mindset, and the simple ability to make things happen. Learn to prioritize time for your hobby, see your quirkiness as an asset, and uncover ways to keep you creating day after day"--Provided by publisher.

" . . . identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad"--Provided by publisher.

"[The author] takes us on a journey through eighty-five of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection."--Provided by publisher.

"Explore the power of communication to heal hurt, overcome adversity, and build a unified team In The Locker Room, bestselling author Damon West and player development coach Stephen Mackey team up to explore difficult conversations about eliminating both discrimination and the cancel culture, as well as overcoming adversity. The book tells the story of four characters: two high school football coaches and two players, each of whom must deal with the fallout of an offensive comment that severely disrupts the unity and cohesion of their locker room and threatens to destroy their team. In The Locker Room, you'll find: A guide to building an inclusive culture The blueprint for using servant leadership and a willingness to listen to break down barriers Encouragement to have the difficult conversations that lie at the heart of modern life Strategies for navigating your personal and professional life in a way that gracefully deals with the realities of prejudice, discrimination, and cancel culture Techniques for giving all people an equal voice and an equal chance at success through learning with humility and teaching with grace An indispensable exploration of some of the most critical and most difficult issues faced by professionals, coaches, athletes, and students today, The Locker Room is a must-read resource that belongs in the libraries of anyone who seeks a life or culture that can not only overcome adversity, but can also use it to reach their goals and improve their communities"--.

"When Casey Parks came out as a lesbian in college back in 2002, she assumed her life in the rural South was over. Her mother shunned her, and her pastor asked God to kill her. But then Parks' grandmother, a stern conservative who grew up picking cotton, shared a story about her childhood friend, Roy Hudgins, a musician who was allegedly kidnapped as a baby and was "a woman who lived as a man." "Find out what happened to Roy," Casey's grandma implored. Part memoir, part investigative reporting, Diary of a Misfit is the story of Parks' life-changing journey to unravel the mysteries of Roy's life, all the while confronting ghosts of her own. For ten years, Parks knocked on strangers' doors, dug through nursing home records, and doggedly searched for Roy's own diaries, trying to uncover what Roy was like as a person-what he felt; what he thought; and how he grappled with his sense of otherness. As Parks traces Roy's story, Parks is forced to reckon with long-buried memories and emotions surrounding her own sexuality, her fraught Southern identity, her tortured yet loving relationship with her mother, and the complicated role of faith in her life. With an enormous heart and an unstinting sense of vulnerability, Parks writes about finding oneself through someone else's story, and about forging connections across the gulfs that divide us.".

"In a working-class town in a county west of London, a schoolgirl scribbles stories in the back pages of her exercise book, intoxicated by the first sparks of her imagination. As she grows, everything and everyone she encounters become fuel for a burning talent. The large Russian man in the ancient maroon car who careens around the grocery store where she works as a checkout clerk, and slips her a copy of 'Beyond Good and Evil'. The growing heaps of other books in which she loses--and finds--herself. Even the derailing of a friendship, in a devastating violation. The thrill of learning to conjure characters and scenarios in her head is matched by the exhilaration of forging her own way in the world, the two kinds of ingenuity kindling to a brilliant conflagration"--Provided by publisher.

yung pueblo?s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible. In Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we?ll be able to reconnect with the present. And the world around us will hopefully become more inviting in crisp and newly vibrant ways. But these are just the first steps. As we grow stronger and expand our self-awareness, it?s our responsibility?and also part of the healing journey?to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate. yung pueblo?s hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.