mindfulness

Doctor Diplo is the Jurassic kingdom's best-loved therapist. Meet him and ten of his Jurassic friends and discover how they navigate different emotions with simple mindfulness tools and exercises that you can do, too!.

"Explores ways that mindfulness can be useful while playing on the playground"--Provided by publisher.

"Explores ways that mindfulness can be useful while experiencing nature"--Provided by publisher.

"Now is a gentle horse with a bright white tail who revels in the wonder of the world around her. When the other animals come to her with all sorts of worries and what-ifs, Now reassures each one. She points out that nothing scary is happening right now, and they are free to enjoy the dandelions and dragonflies and all the magic of the field. And true enough, their fears turn out to be much less frightening than they had imagined"--Dust jacket.

A little girl feels everything too deeply and she does not know how to be okay with all the sadness she sees, so she makes a "rhino suit" to keep herself safe from pain--only to discover that inside the suit she is shutting out not only the pain, but the beauty and love in the world as well.

"Stickler is a woodland creature who reminds us to appreciate the everyday wonders we often ignore.".

"Traffic! Roadwork! Sirens! Where do you go when the hustle and bustle becomes too much? From the peace and quiet of a museum, to the coziness of hot chocolate, this story is a celebration of the small, joyful moments that are hidden within the chaos"--Back cover.

"Stickler is a woodland creature who reminds us to appreciate the everyday wonders we often ignore"--Provided by publisher.

"Sometimes days are hard. We can feel angry, sad, or even worried. Big feelings happen to everyone. When you notice difficult feelings, you can be kind to yourself. Just like a good friend, being kind to yourself can help you feel better even when things are the hardest! Children can practice along with this story that teaches them how to be self-compassionate with proven skills to support resiliency and emotional wellbeing."--Provided by publisher.