mindfulness

A child considers the difference between using our eyes to look at what is in front of us and using our hearts to see beyond the surface to find the miracles surrounding us. Includes author's note.

Illustrations and easy-to-read text urge the reader to be mindful by seeking out patterns in the world around us.

Nathan doesn't say much. He sure has a lot on his mind, though. At school, Nathan quietly observes the ways his peers communicate. Even when they're not talking, they're expressing themselves in all sorts of ways! By witnessing the beauty of communication diversity, Nathan learns and shows his classmates the essential lesson: Not only does everyone have something to say, but seeking to understand one another can be the greatest bridge to friendship and belonging.

Doctor Diplo is the Jurassic kingdom's best-loved therapist. Meet him and ten of his Jurassic friends and discover how they navigate different emotions with simple mindfulness tools and exercises that you can do, too!.

"Explores ways that mindfulness can be useful while playing on the playground"--Provided by publisher.

"Explores ways that mindfulness can be useful while experiencing nature"--Provided by publisher.

"Now is a gentle horse with a bright white tail who revels in the wonder of the world around her. When the other animals come to her with all sorts of worries and what-ifs, Now reassures each one. She points out that nothing scary is happening right now, and they are free to enjoy the dandelions and dragonflies and all the magic of the field. And true enough, their fears turn out to be much less frightening than they had imagined"--Dust jacket.

A little girl feels everything too deeply and she does not know how to be okay with all the sadness she sees, so she makes a "rhino suit" to keep herself safe from pain--only to discover that inside the suit she is shutting out not only the pain, but the beauty and love in the world as well.

"Stickler is a woodland creature who reminds us to appreciate the everyday wonders we often ignore"--Provided by publisher.

"Stickler is a woodland creature who reminds us to appreciate the everyday wonders we often ignore.".