This is your brain on food
an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Little, Brown Spark
2020
9780316536820
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3848963 | 7135296 | 2177 | 785238 | 917575 | PEHS | 370 | PEHS72003 | 616.8 NAI | 616.8 | 1708963493 | 1708963493 |
| 3852280 | 7138263 | 2185 | 785238 | 917575 | PIMH | 386 | PIMH92911 | 616.8 NAI | 616.8 | 1708963493 | 1708963493 |
| 3861351 | 7145643 | 2213 | 785238 | 917575 | WIHS | 500 | WIHS31513 | 616.8 NAI | 616.8 | 1708963493 | 1708963493 |