The ABCs of calm

discover mindfulness from A-Z

"Filled with . . . rhymes, . . . animal illustrations, and . . . techniques and tips backed by occupational therapist and yoga instructor Brooke Backsen, this ABC book teaches children important social emotional skills to find their inner calm. It's never too early for babies and toddlers to develop stress relief and coping skills for lifelong wellness. K is for Kindness. It makes the world go round. L is for Listen. Even trees make a sound. M is for Mindful. I'm present and aware. N is for Nature. I show the Earth that I care"--Provided by publisher.

Sourcebooks Wonderland
2022
9781728250700
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
378258970976782124858850978274SFP413SFK0033377E ROS100016950443851695044385