Pause, breathe, be

a kid's 30-day guide to peace and presence

"Through daily mantras, exercises, . . . quizzes, and activities, 'Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence' encourages kids to engage in mindfulness one day at a time while building self-esteem and reducing anxiety"--Provided by publisher.

9781506469935
book
Lexile: 
750

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
4038345727694824348845521008480BPMS120BPMS040082158.1 BOR158.117425694091742569409