"Through daily mantras, exercises, . . . quizzes, and activities, 'Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence' encourages kids to engage in mindfulness one day at a time while building self-esteem and reducing anxiety"--Provided by publisher.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
---|---|---|---|---|---|---|---|---|---|---|---|
4038345 | 7276948 | 2434 | 884552 | 1008480 | BPMS | 120 | BPMS040082 | 158.1 BOR | 158.1 | 1742569409 | 1742569409 |