nutrition

Introduces young children to various colors through labeled photographs of foods that are red, orange, yellow, green, purple, pink, white, and brown.

American's Test Kitchen and a clinical dietitian and nutritionist work together to provide recipes that give you energy and endurance for the activities you love, using science backed levels of carbohydrates, protein and healthy fats, plus flavor that packs a punch.

Provides advice for following a paleo diet to improve symptoms and manage autoimmune diseases.

Provides over 100 healthy recipes that will help your cat live the best possible lifestyle, including learning the nutritional needs for each cat.

[The authors] combine decades of evidence-based research with personal experience working with--and as--vegan and vegetarian athletes to offer you a reliable and complete explanation of how, when, and why you need to plan your nutrient intake to maximize nutrition and get the best results. They will help you make smart decisions about properly fueling your body so you have the energy and stamina to boost your training and excel during competition"--Google Books.

Contains more than one hundred easy-to-prepare recipes that are healthy and appeal to children, including breakfast, lunch, dinner, sides, snacks, and treats.

Presents recipes for exploring food science in your own kitchen, featuring drinks, healthy snacks, main dishes, dips, dressings, sauces, desserts, and more.

This book explains how personal choices and activities relate to one's overall health and wellness.

Offers photo-illustrated, step-by-step instructions for preparing fifty vegetarian dishes that are appealing to children, including chili cheese nachos, peanut butter fingers, roasted vegetables, and more.

"A unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, everyday, and serious athlete who wants to perform at their best while living a meatless (vegetarian, vegan, etc.) lifestyle"--Provided by publisher.