nutrition

Contains over 125 Paleo-inspired recipes for a balanced diet lifestyle and includes Seamus Mullen's tips on how and what to eat.

"Party fun for everyone! With eight awesome party themes, forty delicious recipes, and lots of creative tips, this book will have you and your friends celebrating in style! Whether you want to host a burger-bar birthday bash for a crowd, a holiday cookie party with your BFFs, or a summer cookout with your family, you'll find plenty of inspiring ideas and party-worthy dishes to make every get-together special"--Back cover.

Identifies hidden lectin compounds in otherwise healthy plant foods that are behind weight gain and chronic disease, outlining simple steps for removing or minimizing harmful lectins to safeguard health.

"A complete nutrition plan specifically geared to fuel the performance of young athletes. With the right food at the right time, kids 8-18 can increase their energy, hone their focus, gain strength and muscle, overcome fatigue, and improve their performance."--Back cover.

"Provides basic consumer health information for teens on diet, nutrition, weight control, and related medical conditions. Includes index and resource information"--.

Join Grover, Elmo, and Zoe as they learn to eat healthy foods and exercise.

A guide for adolescent girls on how to stay healthy and fit, with information on nutrition and exercise.

One of the most important plant parts is something we can’t always see: Roots! This volume shows readers why roots are essential to plant growth and survival. Key topics include roots’ role in taking in water, anchoring plants in the ground, and more. Highly detailed color photographs allow readers to see this often hidden plant part, which encourages readers to visualize what they’re reading. Age-appropriate text supports elementary science curricula.

An introduction to nutrition for teenagers that covers the food pyramid, nutrition labels, and healthy eating habits. Includes worksheet with answer key.