Examines the history and development of Kung Fu, how it compares to other martial arts; and contains warm-up and meditation exercises, and step-by-step techniques of Kung Fu.
Reviews the history, origins, and philosophy of judo, describes the fundamentals of Kodokan judo, and provides photographs and instructions for various throwing, ground, and combination and counter-techniques.
Provides a close-up look at the Muay Thai style of martial arts, discussing its basic principles, history and origins, dress code, rules of etiquetts, techniques, and competitions and contests.
Provides a close-up look at the Samurai style of martial arts, discussing its basic principles, history and origins, dress code, rules of etiquette, techniques, and competitions and contests.
Provides a close-up look at the Kendo style of martial arts, discussing its basic principles, history and origins, dress code, rules of etiquette, techniques, and competitions and contests.
A color-illustrated overview of kung fu that describes its history, its dress code and etiquette, the belt system, and its language, and presents illustrations of its techniques.
A color-illustrated overview of judo that describes its history, its dress code and etiquette, the belt system, and its language, and presents illustrations of its techniques.
A color-illustrated overview of karate that describes its history, its dress code and etiquette, the belt system, and its language, and presents illustrations of its techniques.
