self-defense

Examines methods of hand-to-hand fighting developed from the Greeks and other Western peoples, contrasts them with the Eastern martial arts, and gives instructions in using boxing and other techniques in self-defense.

"A. J. and the Ella Mentry School gang learn some unusual self-defense moves from a wacky teacher who thinks he's an action hero"--Provided by publisher.

When you step into a karate studio, or dojo, it might seem a little like you've stepped into a foreign world. You may see people bowing to each other, wearing special clothing, and kneeling on the ground. This book will help you to learn the culture.

Helps our children to gain the understanding and skills to resolve conflict nonviolently.

Mixed Martial Arts has just recently gained widespread popularity in American culture, but MMA has been around for many years. Muay Thai is just one of many disciplines of MMA. Originating in Thailand, the name loosely translates to "art of the eight limbs.".

Discusses the mental and physical benefits of martial arts training for children, describes and illustrates basic exercises for developing a healthy mind and body, and includes information on safety, and clothing and equipment.

"At Issue: Self-Defense Laws examines the legal and natural principles of self-defense, the validity of the Castle-Doctrine Laws, the validity of the Stand-Your-Ground Laws, and other forms of self-defense both lethal and non-lethal"--From the publisher's web site.

Presents a history of the martial arts and describes the individual disciplines stressing the value of martial arts training as a method of building physical and spiritual strength.

Everyone knows what a "karate chop: is, but did you know that there are over twenty different ways to use the hand as a weapon? In this book you will learn how to use your hands and feet as weapons, how to block an attack, and how to practice with a partner to develop speed and timing.

Uses real-life examples to illustrate how to be aware of your surroundings, set personal boundaries, deal with sexual harassment, and handle other potentially dangerous encounters in the workplace.