self-defense

The author provides a series of methods and techniques for turning away ghosts and other paranormal encounters.

Describes the techniques of grappling as used in the martial arts, discussing the power of leverage and the science of weight and momentum, and looks at three martial arts forms that emphasize grappling, including judo, aikido, and Brazilian jiu-jitsu.

Explains the use of the feet in self-defense and competition karate and demonstrates both basic and advanced techniques.

Discusses hand-to-hand fighting techniques drawn from karate and other Asian martial arts useful for self-defense or tournament competition.

Examines the history, philosophy, and techniques of the martial art known as kempo, or kung fu, and describes how it may be used for self-defense.

Describes karate as an art and a form of self-defense and provides instructions in such techniques as punching, kicking, and blocking.

Krav maga is the unarmed part of Israeli combat, and a contact sport of defense techniques that are growing in popularity around the world. Krav maga combines boxing, Judo, and Brazilian Jui-Jitsu. In this thrilling book, MMA aficionados learn the history and development of the sport, from Imi Lichtenfeld, Haim Gidon, and Eyal Yanilov.

All martial arts teach participants to use their skills for self-dense, not aggression. From equipment and moves to superstars and legends, this dynamic series guides young readers through the fundamentals of their favorite sport.

A little girl learns from her mother how to stay safe from "scoopers," or kidnappers, discussing such points as knowing who can pick one up from school, not talking to strangers, and trusting one's instincts.