weight loss

Presents a practical guide for teens that helps them to lose weight and stay fit; and contains a fourteen-day planner, complete menus, and exercise tips.

Outlines a ten-step process of lifestyle changes that lead to a permanent weight loss, and is designed specifically for young people.

Discusses the achievement and maintenance of a healthy body weight, the relationship between body weight and health, biological factors, nutrition, ideal caloric intake, diets, and child and adolescent weight management.

Presents 140 low-calorie recipes that allow weight loss without calorie counting.

Discusses some social, psychological, and physiological reasons why people get fat, examines some popular diets, and advises young adults on losing weight.

A fifth grade class, repelled by the overweight new student who has serious home problems, finally learns to accept her.

The fattest kid in the fifth grade wants to lose weight, but not badly enough to starve.

When Mama Elephant puts her family on a diet, their will power remains strong until Granny sends a cake.

Initially repelled by an overweight new student who has serious home problems, the fifth grade class finally learns to accept her.