A guide to yoga for teens, reviewing the history of yoga, discussing breathing techniques, and featuring photographs and descriptions of yoga poses for a variety of purposes, such as building confidence, commanding respect, and sparking creativity. Includes suggested routines and a DVD.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
---|---|---|---|---|---|---|---|---|---|---|---|
21249 | 3910554 | 2249 | 130194 | 202638 | ATTH | 94 | ATTH021159 | 613.7 CHR | 613.7 | 1575485655 | 1709567815 |
221930 | 4088126 | 1888 | 130194 | 202638 | BATH | 103 | BATH40882 | 613.7 CHR | 613.7 | 1577459752 | 1684524115 |
515934 | 4304782 | 2287 | 130194 | 202638 | WARH | 437 | WARH13471 | 613.7 CHR | 613.7 | 1577459752 | 1709567815 |
1350171 | 5013212 | 2327 | 130194 | 202638 | PIMH | 386 | PIMH70863 | 613.704 CHR | 613.7 | 1581465224 | 1736518457 |
1429136 | 5069235 | 2426 | 130194 | 202638 | VCJ | 433 | VCJ0011850 | 613.7 CHR | 613.7 | 1581465224 | 1736800991 |
1459436 | 5094581 | 2341 | 130194 | 202638 | WEHS | 491 | WEHS27115 | 613.7 CHR | 613.7 | 1581465224 | 1736518457 |
1543980 | 5172705 | 2347 | 130194 | 202638 | WESP | 492 | WESP0701076 | DVD 613.7 CHR | 613.7 | 1581465224 | 1736518457 |
1754606 | 5360693 | 1775 | 130194 | 202638 | Oliver | 120 | BPMS018108 | 613.7 CHR | 613.7 | 1582575937 | 1662467957 |
1900122 | 5493549 | 1792 | 130194 | 202638 | GCMS | 215 | GCMS018095 | 613.7 CHR | 613.7 | 1582575937 | 1662467957 |
2614662 | 6116038 | 2369 | 130194 | 202638 | BLS | 111 | BLS0045647 | 613.7 CHR | 613.7 | 1637782573 | 1736800991 |
3019885 | 6477282 | 2408 | 130194 | 202638 | PCS | 303 | PCJ0081271 | 613.7 CHR | 613.7 | 1637782573 | 1736800991 |
3508476 | 6878008 | 2303 | 130194 | 202638 | ERHS | 168 | EROB015539 | 613.7 CHR | 613.7 | 1642789712 | 1736518457 |