Sports illustrated strength training
your ultimate weight conditioning program
Discusses the five properties of a strength conditioning program, the proper use of free weights and machines, eighty machine and free-weight exercises, and strength training tips.
Sports Illustrated
1987
9780452260412
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1754944 | 5360989 | 2434 | 162529 | 245148 | BPMS | 120 | BPMS003256 | 796.4 GAR | 796.4 | 1582575937 | 1742569409 |