The Feelgood plan
happier, healthier & slimmer in 15 minutes a day
Offers a twelve-week food and exercise program that takes only fifteen minutes of exercise a day. Features practical advice, motivational tips, sample exercises, food swaps, and positive thinking techniques.
9781454919728
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2079203 | 5653849 | 2232 | 463591 | 642272 | HIHS | 255 | HIHS053232 | 613.25 WON | 613.25 | 1582575937 | 1709307855 |