The mindful teen

powerful skills to help you handle stress one moment at a time

Offers a mindfulness program to help teenagers deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.

Instant Help Books, an imprint of New Harbinger Publications, Inc.
2015
9781626250819
book

Holdings

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113696448221522293601223700347BRHS114BRHS30884155.518 VO155.5115814652241736518457
158962752141702350601223700347WTHS494WTHS113634155.9 VO155.915814652241736518457
182110054224781779601223700347CCHS138CCHS400047155.9 VO155.915825759371662467957