Superhero therapy
mindfulness skills to help teens & young adults deal with anxiety, depression, & trauma
"This ... self-help guide provides everything you need to begin your very own superhero training using evidence-based ACT [acceptance and commitment therapy] and mindfulness skills."--Provided by publisher.
Instant Help Books, an imprint of New Harbinger Publications, Inc.
2017
9781684030330
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1391404 | 5050178 | 2334 | 636934 | 834391 | RHHS | 404 | T 70208 | 616.852 SCA | 616.85 | 1581465224 | 1736518457 |
| 2926971 | 6403602 | 2401 | 636934 | 834391 | NWH | 352 | NRS0060308 | 616.85 SCA | 616.85 | 1637782573 | 1736800991 |
| 3848934 | 7135272 | 2319 | 636934 | 834391 | PEHS | 370 | PEHS72155 | 616.85 SCA | 616.85 | 1708963493 | 1736518457 |