Yoga
the path to holistic health
This book provides readers with the complete, authoritative yoga teachings of B.K.S. Iyengar. It contains all the classic asanas, as well as yoga sequences devoted to easing the symptoms of more than eighty ailments, from asthma and arthritis to IBS and varicose veins. An updated chapter focusing on the life and works of B.K.S Iyengar is also included.
9781465425324
book